5 Tips For Growing Bigger Quads Quickly! Renaissance Periodization 6:19 1 year ago 510 161 Далее Скачать
Struggling to Grow Your Quads? (DO THIS!) Andrew Kwong (DeltaBolic) 0:26 2 years ago 1 424 495 Далее Скачать
BIGGER QUADS: 5 Mistakes Keeping Your Legs Skinny Jeremy Ethier 9:25 2 years ago 2 907 318 Далее Скачать
How to CRUSH Your Quads with Uncommon Leg Training Method Criticalbench 3:22 9 years ago 1 368 Далее Скачать
Day 20 leg workout Before vs After 🤯😰 100 squats in a day #75hardchallenge #fitness #legworkout Trytofit25 0:20 1 year ago 5 578 845 Далее Скачать
Platz’ GOLDEN 4 Leg Exercises 🏆 #legday #gymmotivation OOFA Fitness 0:19 1 year ago 3 479 574 Далее Скачать
25 Minutes Dumbbell Legs Workout [Quads - Build Muscle & Burn Fat #17] The Movement | Midas 28:14 1 year ago 95 171 Далее Скачать
